A Little Time for Myself book, A Journey of Self-Discovery through Al Anon Wisdom

A Little Time for Myself Book is not just a book; it’s a sanctuary of self-care and introspection. Its pages contain a wealth of wisdom, offering daily readings that provide comfort, inspiration, and guidance. This daily reader is your trusted companion on the journey to rediscover and nurture your inner self.

The phrase A Little Time for Myself book emphasizes the importance of setting aside moments in your day to focus on self-nurturing and reflection. It underscores the idea that amidst life’s demands, you deserve to prioritize your own well-being.

Each reading within A Little Time for Myself book is a brief yet profound pause in your day. These readings draw from the shared experiences and insights of the Al-Anon community, reminding you that you are not alone on your journey. They offer solace in the face of challenges and echo the promise of healing and personal growth.

Whether you choose to delve into A Little Time for Myself book in the morning, during a quiet evening, or at any other moment that suits you, it becomes a beacon of self-renewal. It’s a testament to the importance of nurturing your own well-being, one day at a time.

For 55 years, Al Anon members have cherished their daily readers as cherished companions on their path to recovery. Whether embraced in the quiet moments of morning reflection or sought after a long and challenging day, these meditative volumes have provided solace and wisdom to those navigating the complex terrain of living with the effects of someone else’s drinking.

Among these revered companions, the latest addition to the Al Anon family stands out as a beacon of hope and understanding. A Little Time for Myself—A Collection of Al Anon Personal Experiences” (B-34) is not just another daily reader; it is a culmination of over 2,000 heartfelt and candid sharings from within the fellowship. This remarkable collection is set to make its debut at the 2023 Al Anon International Convention in Albuquerque, New Mexico, from June 29th to July 2nd, marking a momentous occasion for Al Anon members worldwide. Following the convention, this invaluable resource will be readily accessible at local Literature Distribution Centers and the Al Anon Online Bookstore, starting July 5th, priced at $17 US.

The significance of Al Anon’s daily readers lies not only in their words but also in their versatility. They are a lifeline for those seeking a moment of clarity or a surge of inspiration in times of need. One can easily flip through the index at the back and discover the precise topic that resonates with their current struggles, providing instant solace and guidance.

What sets “A Little Time for Myself” apart is its expansive index, which boasts a staggering 95 topics not found in its predecessors. From “Acting as if” to “Worthiness,” the book offers a rich tapestry of insights and perspectives that reflect the diversity of experiences within the Al Anon fellowship. Moreover, it is the first of the daily readers to incorporate sharings about all 16 slogans, all Twelve Concepts of Service, and all five General Warranties of the Conference, in addition to the timeless Twelve Steps and Twelve Traditions.

To offer a glimpse into the treasure trove of wisdom within “A Little Time for Myself,” we present an excerpt from page 186:

“Little by little, I added self-care to the top of the list. I took time to think about what I needed. Starting my day with prayer, meditation, and time to write created so much more ease and peace in my whole day.”

In this brief passage, we find the essence of the book—an invitation to rediscover oneself, to prioritize self-care, and to find peace amidst life’s challenges. “A Little Time for Myself” is not just a daily reader; it is a companion for the soul, offering daily reminders that healing and growth are attainable, one day at a time.

In the fast-paced rhythm of modern life, it’s often a challenge to pause, reflect, and nurture one’s well-being. Yet, A Little Time for Myself Book serves as a gentle reminder of the importance of self-care and self-discovery.

A Little Time for Myself Book is not just a book; it’s a sanctuary of self-care and introspection. Its pages are a treasure trove of wisdom, offering daily readings that provide comfort, inspiration, and guidance. This daily reader is a companion on your journey to personal renewal.

The phrase A Little Time for Myself Book encapsulates the essence of this transformative resource. It emphasizes the significance of setting aside moments in your day to focus on self-nurturing and reflection. It underscores the idea that amidst life’s demands, you deserve to prioritize your own well-being.

Each reading within A Little Time for Myself Book is a brief yet powerful pause in your day. These readings are drawn from the shared experiences and insights of the Al-Anon community, reminding you that you’re not alone in your journey. They offer solace in the face of challenges and echo the possibility of healing and growth.

Whether you choose to immerse yourself in A Little Time for Myself Book in the morning, during a quiet evening, or at any other moment that suits you, it becomes a beacon of self-renewal. It’s a testament to the importance of nurturing your own well-being, one day at a time.